Do you hate the term New Year’s Resolution? Are you one of those people who never make them? Or worse yet – make them and then break them in the first few weeks of the year?
Maybe it’s because the goals you’re putting in place for yourself, such as exercising more, losing weight, or spending less time on your phone, fill you with dread and give you a sense of pressure rather than the serotonin boost you’re looking for.
Don’t worry, you’re not alone! Research has shown that 90% of people quit their New Year’s resolutions by February every year.
By spending your time in more meaningful ways, such as volunteering with Meals-on-Wheels, you will be able to improve not just your physical health but your mental and emotional health too.
We have flexible schedules, which make it easy to fit meal delivery into your life – just what you’re looking for! Whether you’re able to commit to a regular route once a week, once a month, or once a quarter, you’ll be making a difference in the lives of those who need it the most. The key is committing to a regular routine that you can keep up with – and feel good about yourself!
Are you ready to commit to making real change? Use the links below to get started.
Story by Claire Eastman
Additional Articles from the February 2025 Newsletter
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