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I have had this article on my mind for a while, and I just never put myself in front of the computer to write it. Then I got to see virtual Camp Hamwi in action, and I felt like the timing couldn’t be better.

So, let’s talk about how we practice gratitude!

Gratitude plays a huge part in my life. I have a gratitude journal that I have kept for close to two years, and I practice it daily. No matter how big or small, there will always be something to be grateful for every day.

When you have a child who is managing diabetes, it can be difficult sometimes to see those grateful moments. It is challenging to watch them get poked and prodded. It is heartbreaking to hear them say they wish they weren’t diabetic anymore. It is a test as a parent to have to tell them to come sit down and get their sugar up, instead of playing with their friends.

But what you see, expands. So, when you focus on the moments of gratitude, it just invites more moments to be grateful for!

I like to exercise my gratitude journal on our porch, where I can drink my coffee in the morning and start my days in a mindset thinking of good things to come! One weekend, Logan asked if he could join me. Of course, I said yes, because, MELT MY HEART, a quiet time to spend with my son sharing what we are grateful for…I’m all in!

On that Saturday morning, I shared my gratitude journal with him. I asked him to list three things he was grateful for. His list: family, friends, video games. Do you know how excited I was that video games were THIRD on the list?! That is a miracle! Then we sat for a few minutes enjoying the peace and quiet of the morning before he was done, and we moved on with the day. I LOVED THAT MORNING <3

Now I see SO much more to be grateful for with virtual camp! This has been an amazing two weeks for me as a parent to get a glimpse of how these children interact when they have the stigma of being “the kids with diabetes” pushed aside. I have learned so much. And I have such a list of people I am grateful for:

I am grateful for counselors who have the patience of saints! Logan talks a lot, and about randomly weird things. His counselors have been so patient and respectful of what is on his mind and the randomness that are his thoughts.

I am grateful for directors and CODA staffers who have worked COUNTLESS hours putting this camp together in very short time! They have put their hearts and souls into these two weeks, and it shows.

I am grateful for YOU, the other diabetes families who have adjusted your schedules and lives for two weeks for camp to be able to have your camper participate! I see so much engagement and fun being had! I t could not be done without some changes and sacrifices from families.

In the end, no day is perfect. But that doesn’t mean it is all a loss. How will you find gratitude and joy in your day each day and share that with your child?


Son's gratitude list of family, friends, and video games.

This blog post is PART SEVEN of IT TAKES A FAMILY: LIFE WITH TYPE 1, written by Lindsay Dunlap.

The Dunlap family lives with two generations of T1D, and Lindsay is graciously sharing their experience with us. If you’d like to connect with Lindsay, she’d be happy to talk about the highs and lows with you at

Learn More

Click here to learn more about the Central Ohio Diabetes Association, including support for families through programs such as Camp Hamwi.